The Frequency Of The Home

There are homes that feel alive. You step inside and feel yourself soften.

Then there are homes that hum with a kind of static, not loud, but persistent. A tension in the corners. An echo of something unspoken.

What most people don’t realize is this:
Your home is in conversation with you. All the time.

It holds your moods, your milestones, your heartbreaks, your triumphs — just like your body does. And just like the body, it stores what hasn’t yet been fully seen, felt, or cleared.

When the energy in a home gets heavy, we often think it’s “just the mess” or “the weather.” But more often, the space is mirroring what we’ve quietly pushed aside: an old grief, a stretched boundary, a season that ended but was never properly marked.

The good news is: our homes are wise. They’re not just containers — they’re collaborators.

When you learn to tend to your home as a living field of energy, things begin to shift. Not just externally, but within you.

Here are a few small ways to reconnect to your space:

  • Light a candle and walk through your home slowly, asking one quiet question: What is this space holding for me right now? See what arises.

  • Move one item that feels energetically “stuck.” It might be a chair you never sit in, or a painting from another chapter of life. Even small movements can open new pathways.

  • Bring beauty back into the corners. Whether it’s flowers, sound, or simply light, corners collect energy. Clear them gently.

These rituals may seem simple, but they recalibrate more than you might expect. They affirm to your nervous system: this is a place where presence lives.

If you’ve been feeling like your space no longer matches who you are becoming — or if you’re entering a new chapter and want to feel supported — I offer house energy clearings in-person. It's less about getting rid of anything, and more about realignment.

Let your home speak. It has more to say than we often allow.

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The Alchemy of Loss